Moving Time: 0:57:19
Distance: 24.88 km
Speed: 26.04 km/h
Ele Gain / Loss: 286.27 m / 229.42 m
Power: 131 wZ3 2.57 w/kg
Max Power: 256 w
Norm. Power: 134 wZ3
Intensity: 0.81
TSS: 63
Heart Rate: 143 bpm
Max HR: 159 bpm
Efficiency: 0.94 w/bpm
Cadence: 79 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.2 Nm
Calories: 502 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution