| Moving Time: |
1:18:25 |
| Distance: |
26.04 km |
| Speed: |
19.93 km/h |
| Ele Gain / Loss: |
663.85 m / 235.42 m |
| Power: |
187 wZ3
2.25 w/kg
|
| Max Power: |
511 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.90 |
| TSS: |
105 |
| Heart Rate: |
129 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
982 kcal |