Moving Time: 0:53:05
Distance: 26.65 km
Speed: 30.12 km/h
Ele Gain / Loss: 234.09 m / 150.54 m
Power: 202 wZ4 2.59 w/kg
Max Power: 393 w
Norm. Power: 207 wZ4
Intensity: 1.01
TSS: 91
Heart Rate: 137 bpm
Max HR: 152 bpm
Efficiency: 1.51 w/bpm
Cadence: 80 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.8 Nm
Calories: 718 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution