| Moving Time: |
1:13:35 |
| Distance: |
26.04 km |
| Speed: |
21.24 km/h |
| Ele Gain / Loss: |
663.68 m / 235.26 m |
| Power: |
188 wZ4
2.51 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.99 |
| TSS: |
119 |
| Heart Rate: |
133 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
926 kcal |
