| Moving Time: |
1:38:10 |
| Distance: |
54.93 km |
| Speed: |
33.58 km/h |
| Ele Gain / Loss: |
111.29 m / 461.43 m |
| Power: |
176 wZ3
1.98 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.88 |
| TSS: |
127 |
| Heart Rate: |
150 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
81 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,157 kcal |
