| Moving Time: |
1:09:16 |
| Distance: |
26.04 km |
| Speed: |
22.56 km/h |
| Ele Gain / Loss: |
663.82 m / 235.39 m |
| Power: |
215 wZ3
2.69 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.85 |
| TSS: |
83 |
| Heart Rate: |
148 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
997 kcal |