Moving Time: 1:04:38
Distance: 26.04 km
Speed: 24.18 km/h
Ele Gain / Loss: 663.85 m / 235.42 m
Power: 240 wZ4 2.88 w/kg
Max Power: 653 w
Norm. Power: 252 wZ4
Intensity: 1.02
TSS: 112
Heart Rate: 177 bpm
Max HR: 194 bpm
Efficiency: 1.42 w/bpm
Decoupling: 0.2%good
Cadence: 84 rpm
Max Cad: 124 rpm
Pedalling: 99.8% of the ride
Avg Torque: 27.9 Nm
Calories: 1,038 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution