Moving Time: 1:01:21
Distance: 26.04 km
Speed: 25.47 km/h
Ele Gain / Loss: 663.85 m / 235.43 m
Power: 207 wZ3 3.63 w/kg
Max Power: 402 w
Norm. Power: 212 wZ3
Intensity: 0.88
TSS: 78
Heart Rate: 162 bpm
Max HR: 170 bpm
Efficiency: 1.31 w/bpm
Decoupling: 3.9%good
Cadence: 79 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.4 Nm
Calories: 850 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution