Moving Time: 0:25:43
Distance: 13.83 km
Speed: 32.28 km/h
Ele Gain / Loss: 192.78 m / 274.86 m
Power: 225 wZ2 2.92 w/kg
Max Power: 445 w
Norm. Power: 242 wZ2
Intensity: 0.74
TSS: 23
Heart Rate: 129 bpm
Max HR: 146 bpm
Efficiency: 1.88 w/bpm
Cadence: 88 rpm
Max Cad: 115 rpm
Pedalling: 92.6% of the ride
Avg Torque: 27.0 Nm
Calories: 387 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution