| Moving Time: |
1:45:58 |
| Distance: |
36.79 km |
| Speed: |
20.83 km/h |
| Ele Gain / Loss: |
1286.49 m / 444.78 m |
| Power: |
205 wZ3
3.11 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.85 |
| TSS: |
127 |
| Heart Rate: |
141 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
93 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,455 kcal |
