| Moving Time: |
1:15:56 |
| Distance: |
38.43 km |
| Speed: |
30.37 km/h |
| Ele Gain / Loss: |
452.32 m / 1105.86 m |
| Power: |
146 wZ2
1.76 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.80 |
| TSS: |
82 |
| Heart Rate: |
116 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
92.8% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
742 kcal |