| Moving Time: |
1:25:46 |
| Distance: |
16.16 km |
| Speed: |
11.30 km/h |
| Ele Gain / Loss: |
919.42 m / 182.57 m |
| Power: |
152 wZ3
2.17 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
162 wZ4
|
| Intensity: |
0.90 |
| TSS: |
116 |
| Heart Rate: |
128 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
212 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
873 kcal |