| Moving Time: |
1:09:46 |
| Distance: |
14.96 km |
| Speed: |
12.86 km/h |
| Ele Gain / Loss: |
1220.05 m / 0.00 m |
| Power: |
263 wZ3
3.46 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
264 wZ3
|
| Intensity: |
0.84 |
| TSS: |
81 |
| Heart Rate: |
131 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
2.02 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
55 rpm |
| Max Cad: |
76 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
45.6 Nm |
| Calories: |
1,228 kcal |
