| Moving Time: |
2:44:58 |
| Distance: |
21.46 km |
| Speed: |
7.81 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
131 wZ2
1.87 w/kg
|
| Max Power: |
209 w |
| Norm. Power: |
140 wZ3
|
| Intensity: |
0.79 |
| TSS: |
172 |
| Heart Rate: |
121 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
-1.7%good
|
| Cadence: |
85 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
94.8% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
1,447 kcal |
