| Moving Time: |
1:25:34 |
| Distance: |
15.93 km |
| Speed: |
11.17 km/h |
| Ele Gain / Loss: |
1132.00 m / 37.36 m |
| Power: |
185 wZ3
2.64 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.91 |
| TSS: |
118 |
| Heart Rate: |
146 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,060 kcal |
