| Moving Time: |
1:59:56 |
| Distance: |
43.32 km |
| Speed: |
21.67 km/h |
| Ele Gain / Loss: |
1283.87 m / 1282.98 m |
| Power: |
189 wZ3
2.42 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.86 |
| TSS: |
147 |
| Heart Rate: |
148 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,518 kcal |
