| Moving Time: |
1:11:57 |
| Distance: |
24.88 km |
| Speed: |
20.75 km/h |
| Ele Gain / Loss: |
286.35 m / 229.50 m |
| Power: |
104 wZ2
1.51 w/kg
|
| Max Power: |
167 w |
| Norm. Power: |
109 wZ3
|
| Intensity: |
0.78 |
| TSS: |
74 |
| Heart Rate: |
126 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
0.87 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
69 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
501 kcal |
