| Moving Time: |
1:26:23 |
| Distance: |
42.60 km |
| Speed: |
29.59 km/h |
| Ele Gain / Loss: |
243.57 m / 383.62 m |
| Power: |
153 wZ1
2.04 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.57 |
| TSS: |
46 |
| Heart Rate: |
126 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
89 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
885 kcal |