Moving Time: 0:45:08
Distance: 17.59 km
Speed: 23.39 km/h
Ele Gain / Loss: 460.53 m / 350.30 m
Power: 169 wZ1 2.82 w/kg
Max Power: 346 w
Norm. Power: 179 wZ2
Intensity: 0.56
TSS: 24
Cadence: 83 rpm
Max Cad: 186 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.1 Nm
Calories: 510 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution