| Moving Time: |
1:56:49 |
| Distance: |
21.46 km |
| Speed: |
11.02 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
213 wZ3
2.7 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.85 |
| TSS: |
141 |
| Heart Rate: |
139 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
16.8%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
1,666 kcal |
