Moving Time: 0:13:01
Distance: 2.08 km
Speed: 9.61 km/h
Ele Gain / Loss: 276.20 m / 0.28 m
Power: 377 wZ4 3.95 w/kg
Max Power: 520 w
Norm. Power: 382 wZ4
Intensity: 0.97
TSS: 20
Heart Rate: 127 bpm
Max HR: 143 bpm
Efficiency: 3.01 w/bpm
Cadence: 61 rpm
Max Cad: 76 rpm
Pedalling: 100.0% of the ride
Avg Torque: 59.0 Nm
Calories: 328 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution