| Moving Time: |
0:50:41 |
| Distance: |
18.55 km |
| Speed: |
21.96 km/h |
| Ele Gain / Loss: |
471.50 m / 85.67 m |
| Power: |
204 wZ3
2.73 w/kg
|
| Max Power: |
474 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
0.91 |
| TSS: |
71 |
| Heart Rate: |
148 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
692 kcal |
