| Moving Time: |
0:44:53 |
| Distance: |
18.80 km |
| Speed: |
25.14 km/h |
| Ele Gain / Loss: |
301.15 m / 239.36 m |
| Power: |
177 wZ3
1.9 w/kg
|
| Max Power: |
606 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
1.01 |
| TSS: |
77 |
| Heart Rate: |
156 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
532 kcal |
