| Moving Time: |
1:17:00 |
| Distance: |
38.43 km |
| Speed: |
29.95 km/h |
| Ele Gain / Loss: |
452.31 m / 1105.85 m |
| Power: |
205 wZ3
2.56 w/kg
|
| Max Power: |
602 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.83 |
| TSS: |
88 |
| Heart Rate: |
140 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,057 kcal |
