| Moving Time: |
1:05:39 |
| Distance: |
15.46 km |
| Speed: |
14.13 km/h |
| Ele Gain / Loss: |
818.16 m / 0.18 m |
| Power: |
208 wZ3
2.74 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.84 |
| TSS: |
77 |
| Heart Rate: |
146 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
90 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
914 kcal |
