Moving Time: 0:54:51
Distance: 24.68 km
Speed: 26.99 km/h
Ele Gain / Loss: 481.76 m / 396.25 m
Power: 242 wZ4 2.92 w/kg
Max Power: 662 w
Norm. Power: 250 wZ4
Intensity: 0.94
TSS: 81
Heart Rate: 169 bpm
Max HR: 182 bpm
Efficiency: 1.48 w/bpm
Cadence: 92 rpm
Max Cad: 127 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.4 Nm
Calories: 889 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution