| Moving Time: |
1:03:47 |
| Distance: |
19.66 km |
| Speed: |
18.49 km/h |
| Ele Gain / Loss: |
943.35 m / 324.28 m |
| Power: |
209 wZ3
3.48 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.84 |
| TSS: |
75 |
| Heart Rate: |
157 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
67 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
892 kcal |
