Moving Time: 0:44:06
Distance: 12.89 km
Speed: 17.54 km/h
Ele Gain / Loss: 503.60 m / 83.35 m
Power: 233 wZ4 2.62 w/kg
Max Power: 376 w
Norm. Power: 239 wZ4
Intensity: 0.97
TSS: 69
Cadence: 75 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.0 Nm
Calories: 688 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution