Moving Time: 0:56:48
Distance: 14.96 km
Speed: 15.80 km/h
Ele Gain / Loss: 1220.05 m / 0.00 m
Power: 312 wZ4 4.33 w/kg
Max Power: 408 w
Norm. Power: 313 wZ4
Intensity: 0.93
TSS: 81
Cadence: 70 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 42.7 Nm
Calories: 1,186 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution