Moving Time: 1:09:04
Distance: 15.42 km
Speed: 13.40 km/h
Ele Gain / Loss: 930.78 m / 8.20 m
Power: 207 wZ3 2.84 w/kg
Max Power: 276 w
Norm. Power: 211 wZ3
Intensity: 0.85
TSS: 84
Heart Rate: 138 bpm
Max HR: 152 bpm
Efficiency: 1.53 w/bpm
Decoupling: 6.6%moderate
Cadence: 60 rpm
Max Cad: 95 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.4 Nm
Calories: 957 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution