| Moving Time: |
0:42:24 |
| Distance: |
12.89 km |
| Speed: |
18.25 km/h |
| Ele Gain / Loss: |
503.58 m / 83.33 m |
| Power: |
224 wZ3
2.84 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.82 |
| TSS: |
48 |
| Heart Rate: |
133 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.71 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.0 Nm |
| Calories: |
636 kcal |