Moving Time: 0:40:27
Distance: 25.84 km
Speed: 38.34 km/h
Ele Gain / Loss: 0.46 m / 660.02 m
Power: 111 wZ2 1.5 w/kg
Max Power: 183 w
Norm. Power: 117 wZ3
Intensity: 0.75
TSS: 38
Heart Rate: 127 bpm
Max HR: 151 bpm
Efficiency: 0.92 w/bpm
Cadence: 78 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 13.7 Nm
Calories: 300 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution