| Moving Time: |
1:27:50 |
| Distance: |
22.10 km |
| Speed: |
15.10 km/h |
| Ele Gain / Loss: |
1147.52 m / 0.00 m |
| Power: |
237 wZ3
2.72 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.81 |
| TSS: |
97 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
190 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,394 kcal |
