| Moving Time: |
1:34:33 |
| Distance: |
23.24 km |
| Speed: |
14.75 km/h |
| Ele Gain / Loss: |
1511.73 m / 553.36 m |
| Power: |
240 wZ4
3.53 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
242 wZ4
|
| Intensity: |
0.96 |
| TSS: |
144 |
| Heart Rate: |
160 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
75 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,519 kcal |