| Moving Time: |
1:49:01 |
| Distance: |
46.05 km |
| Speed: |
25.35 km/h |
| Ele Gain / Loss: |
258.47 m / 325.19 m |
| Power: |
100 wZ2
1.72 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
105 wZ3
|
| Intensity: |
0.78 |
| TSS: |
112 |
| Heart Rate: |
141 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
0.74 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
83 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
12.6 Nm |
| Calories: |
730 kcal |
