Moving Time: 0:47:51
Distance: 16.39 km
Speed: 20.55 km/h
Ele Gain / Loss: 576.22 m / 116.10 m
Power: 233 wZ2 3.11 w/kg
Max Power: 361 w
Norm. Power: 236 wZ2
Intensity: 0.72
TSS: 42
Heart Rate: 122 bpm
Max HR: 130 bpm
Efficiency: 1.93 w/bpm
Cadence: 66 rpm
Max Cad: 102 rpm
Pedalling: 99.8% of the ride
Avg Torque: 34.1 Nm
Calories: 746 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution