| Moving Time: |
1:14:47 |
| Distance: |
19.66 km |
| Speed: |
15.77 km/h |
| Ele Gain / Loss: |
943.33 m / 324.27 m |
| Power: |
191 wZ3
2.89 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.79 |
| TSS: |
79 |
| Heart Rate: |
142 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
-5.7%good
|
| Cadence: |
82 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
956 kcal |
