| Moving Time: |
1:11:39 |
| Distance: |
37.91 km |
| Speed: |
31.75 km/h |
| Ele Gain / Loss: |
106.30 m / 278.42 m |
| Power: |
163 wZ3
1.92 w/kg
|
| Max Power: |
497 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.84 |
| TSS: |
84 |
| Heart Rate: |
130 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
-9.5%good
|
| Cadence: |
85 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
782 kcal |