Moving Time: 1:01:38
Distance: 26.80 km
Speed: 26.08 km/h
Ele Gain / Loss: 599.16 m / 414.16 m
Power: 234 wZ3 2.89 w/kg
Max Power: 376 w
Norm. Power: 240 wZ3
Intensity: 0.84
TSS: 73
Heart Rate: 155 bpm
Max HR: 169 bpm
Efficiency: 1.55 w/bpm
Decoupling: 12.8%poor
Cadence: 84 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.9 Nm
Calories: 965 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution