| Moving Time: |
1:26:57 |
| Distance: |
46.99 km |
| Speed: |
32.42 km/h |
| Ele Gain / Loss: |
228.57 m / 538.58 m |
| Power: |
169 wZ3
2.19 w/kg
|
| Max Power: |
457 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.78 |
| TSS: |
88 |
| Heart Rate: |
154 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
91 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
984 kcal |
