| Moving Time: |
1:00:52 |
| Distance: |
24.29 km |
| Speed: |
23.94 km/h |
| Ele Gain / Loss: |
354.98 m / 348.14 m |
| Power: |
143 wZ3
1.74 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.88 |
| TSS: |
78 |
| Heart Rate: |
138 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
582 kcal |
