Moving Time: 0:55:08
Distance: 25.33 km
Speed: 27.57 km/h
Ele Gain / Loss: 519.42 m / 341.69 m
Power: 209 wZ4 3.43 w/kg
Max Power: 474 w
Norm. Power: 221 wZ4
Intensity: 1.01
TSS: 94
Heart Rate: 143 bpm
Max HR: 157 bpm
Efficiency: 1.55 w/bpm
Cadence: 78 rpm
Max Cad: 133 rpm
Pedalling: 99.7% of the ride
Avg Torque: 27.1 Nm
Calories: 771 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution