| Moving Time: |
1:20:49 |
| Distance: |
39.72 km |
| Speed: |
29.49 km/h |
| Ele Gain / Loss: |
299.47 m / 257.75 m |
| Power: |
178 wZ2
2.37 w/kg
|
| Max Power: |
516 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.76 |
| TSS: |
78 |
| Heart Rate: |
158 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
963 kcal |
