Moving Time: 0:53:33
Distance: 24.88 km
Speed: 27.88 km/h
Ele Gain / Loss: 286.31 m / 229.46 m
Power: 171 wZ3 2.14 w/kg
Max Power: 333 w
Norm. Power: 184 wZ3
Intensity: 0.90
TSS: 72
Heart Rate: 154 bpm
Max HR: 169 bpm
Efficiency: 1.19 w/bpm
Cadence: 76 rpm
Max Cad: 143 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.1 Nm
Calories: 613 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution