Moving Time: 1:08:14
Distance: 46.05 km
Speed: 40.50 km/h
Ele Gain / Loss: 258.27 m / 324.99 m
Power: 363 wZ2 5.11 w/kg
Max Power: 493 w
Norm. Power: 373 wZ2
Intensity: 0.68
TSS: 52
Heart Rate: 119 bpm
Max HR: 128 bpm
Efficiency: 3.13 w/bpm
Decoupling: -0.2%good
Calories: 1,659 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution