| Moving Time: |
0:39:34 |
| Distance: |
17.42 km |
| Speed: |
26.41 km/h |
| Ele Gain / Loss: |
239.86 m / 325.39 m |
| Power: |
168 wZ4
2.4 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
177 wZ4
|
| Intensity: |
1.00 |
| TSS: |
66 |
| Heart Rate: |
177 bpm |
| Max HR: |
198 bpm |
| Efficiency: |
1.00 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
445 kcal |