| Moving Time: |
1:29:47 |
| Distance: |
27.11 km |
| Speed: |
18.12 km/h |
| Ele Gain / Loss: |
1086.51 m / 230.59 m |
| Power: |
167 wZ3
2.98 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.87 |
| TSS: |
112 |
| Heart Rate: |
130 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
78 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,004 kcal |
