| Moving Time: |
1:20:44 |
| Distance: |
46.05 km |
| Speed: |
34.23 km/h |
| Ele Gain / Loss: |
258.39 m / 325.11 m |
| Power: |
228 wZ3
2.92 w/kg
|
| Max Power: |
627 w |
| Norm. Power: |
247 wZ4
|
| Intensity: |
0.93 |
| TSS: |
115 |
| Heart Rate: |
130 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
14.3%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,232 kcal |
