| Moving Time: |
1:36:19 |
| Distance: |
25.74 km |
| Speed: |
16.04 km/h |
| Ele Gain / Loss: |
1190.39 m / 59.81 m |
| Power: |
216 wZ3
2.73 w/kg
|
| Max Power: |
468 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.86 |
| TSS: |
119 |
| Heart Rate: |
142 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,393 kcal |
