| Moving Time: |
1:34:27 |
| Distance: |
26.65 km |
| Speed: |
16.93 km/h |
| Ele Gain / Loss: |
1287.20 m / 375.56 m |
| Power: |
234 wZ3
3 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.78 |
| TSS: |
96 |
| Heart Rate: |
155 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
5.8%moderate
|
| Calories: |
1,480 kcal |
